Day 12

Thursday was Arms.  Last time we did this, we did not have enough weight so we bought some resistance bands.  This made a BIG difference!  I felt it alot more.  I also used the 5 lb weights for some of the exercises.  My motivation level is still very low this week, so I am not sure I am getting what I need to out of the DVD's.  I feel like I am more flexible and have already gotten a little stronger in some areas, but my abs and midsection has not improved!  We were supposed to do Ab Ripper X with this, but we have not done it yet.