Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, April 10, 2009

Day 13

Today is day 13, Friday, April 10, 2009.  Today is Yoga and day and neither one of us got up this morning!  I have a day off today so I had already decided I was not getting up early!  Chad set his alarm, but ignored it!  We are going to have to get caught up sometime today.  I really don't like Yoga so it is going to be hard for me to get it in!  My goal today though is Yoga and Ab Ripper X.

Thursday, April 2, 2009

Day 5

Today was Yoga.  It was a 90 minute video.  We did 45 minutes of it for 2 reasons!  #1 we did do not have time to do it all in the morning.  #2 I knew we couldn't get through the entire thing right now anyways!  I have seen my high school athletes struggle through 45 minutes of this DVD so I knew we wouldn't make it quite yet!  I was right!  We did do our 45 minutes, but both of us were hurting pretty good and sweating quite a bit!  I could have gone a little longer, but I didn't have time in the morning.  I am satisfied with the 45 minutes.  Next week I will go minimum 1 hour of Yoga.  Tomorrow is Legs and Back.  I am kind of looking forward to that!  We bought resistance bands to use instead of dumbbells.  I am anxious to try them out!